What are Ashwagandha pills, and what are they used for in natural wellness?
Ashwagandha pills are dietary supplements containing a concentrated extract of the Ashwagandha plant (Withania somnifera). This plant is native to India and has been used in traditional Ayurvedic medicine for centuries to treat various health conditions. The extract used in Ashwagandha pills is derived from the plant’s root and is believed to contain a range of beneficial…